Kay Cline’s TOPS’® Victory: Part 2

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| By Mary Ickes | Hendersonville TOPS® invites you to an open house on Wednesday, February 15, 2017, between 9:00-11:00 a.m. in Stull Activity Hall of the Grace Lutheran Church, at the corner of Blythe Street and Rt. 64W. Since …

Posted in February 2017 | Tagged , | Comments Off on Kay Cline’s TOPS’® Victory: Part 2

Kay Cline’s TOPS’® Victory

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The TOPS mission is to help and support our members as they take off and keep off pounds sensibly. Because TOPS Club, Inc. is so large and successful, potential members are often surprised to learn that the founder was not …

Posted in January 2017 | Tagged , | Comments Off on Kay Cline’s TOPS’® Victory

10 Other Pieces to the Puzzle of Weight Loss

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| By Elizabeth Pavka, PhD, RD, LD/N, Wholistic Nutritionist | Most conventional thinking addresses the same old “calories in-calories out” and/or “eat less and exercise more” approaches to weight loss. One definition of insanity is doing the same things over …

Posted in October 2016 | Tagged , , | Comments Off on 10 Other Pieces to the Puzzle of Weight Loss

The Way To Lose Weight Is Sleeping Inside You

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— By Roy Martina, MD — Introduction Forty years ago it was my life’s dream to become a neurosurgeon. This goal was literally shattered by a car accident in which I broke my neck. I woke up after a near …

Posted in January 2015 | Tagged , | Comments Off on The Way To Lose Weight Is Sleeping Inside You

Meet Our Advertisers: Lara Taylor, Registered Nurse & owner of Asheville Ideal Weight Loss

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  By Lara Taylor   I believe that every individual can experience a healthy state of wellness, and balanced nutrition, no matter how busy you are. I’m here to help you achieve just that. In a nutshell, my goal for …

Posted in February 2014 | Tagged , , | Comments Off on Meet Our Advertisers: Lara Taylor, Registered Nurse & owner of Asheville Ideal Weight Loss