Common Sense Health: Keeping Our Bones Strong

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I’ll cut right to the chase. Due to the fact that our current health care system – (which really should be renamed our “Disease Care System”) is dominated by a very powerful pharmaceutical industry, most people (including physicians) are not …

Posted in March 2017 | Tagged , , | Comments Off on Common Sense Health: Keeping Our Bones Strong

Ask the Experts: Supplements & Herbs

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| By Mike Rogers and Bill Cheek of Nature’s Vitamins & Herbs | Question: It is spring time and I want to lose some weight—what miracle supplements are there to take off 5-10 pounds?

Posted in May 2016 | Tagged , | Comments Off on Ask the Experts: Supplements & Herbs

To Your Health: What’s The Big Deal About Bone Broth?

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| By Medea Galligan, MS Nutrition, CHHC, AADP | If the latest articles about bone broth being America’s newest health craze have left you bewildered as to why people are paying up to $10 for a cup of watered down …

Posted in May 2016 | Tagged , , | Comments Off on To Your Health: What’s The Big Deal About Bone Broth?

To Your Health: Start the New Year Right with The Anti-Inflammatory Lifestyle

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| By Medea Galligan, MS Nutrition | Over many years of working with people of all ages, I have found that sustainable health requires two things: 1) being open to and willing to try new foods and activities, and 2) …

Posted in January 2016 | Tagged , , | Comments Off on To Your Health: Start the New Year Right with The Anti-Inflammatory Lifestyle