From Incontinence to Confidence: How To Get Rid of Your Vaginaphobia

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| By Dr. Susie Gronski | Nothing can freak you out more than peeing all over yourself. I’m not just saying this because I’m a pelvic health specialist. I know first hand what it’s like to be utterly embarrassed when …

Posted in May 2017 | Tagged , | Comments Off on From Incontinence to Confidence: How To Get Rid of Your Vaginaphobia

From the Health Experts: Back To Basics – Who Are We And What We Do

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| By Mike Rogers and Bill Cheek of Nature’s Vitamins & Herbs | In 1996 pharmacists Mike Rogers and Bill Cheek founded Nature’s Pharmacy. They were working in area pharmacies and fielding many natural-product questions and realized no one in …

Posted in May 2017 | Tagged , , | Comments Off on From the Health Experts: Back To Basics – Who Are We And What We Do

Common Sense Health: Why FAT is BACK!

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If you follow the latest health trends at all, you may have noticed that recently – Fat (good healthy fat that is) has really made a strong comeback! Besides the fact that fat is a concentrated source of energy, is …

Posted in May 2017 | Tagged , , | Comments Off on Common Sense Health: Why FAT is BACK!

MAHEC: Caring for Women Across the Lifespan

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At the Mountain Area Health Education Center (MAHEC), women receive comprehensive healthcare from birth through their senior years, and every stage in-between. A variety of programs and services housed under the organizational umbrella provides continuity of care, easy access, and …

Posted in May 2017 | Tagged | Comments Off on MAHEC: Caring for Women Across the Lifespan

The Joy of Healthy Living

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| By Dr. Jameel Audeh | Every society has depicted the image of health according to the prevailing ideals of beauty and strength. Diadumenos, a young male athlete form the Greek city of Delphi, was sculpted in marble by the …

Posted in April 2017 | Tagged , | Comments Off on The Joy of Healthy Living

The Road to Freedom from Fibromyalgia

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| By Dr. Lulu Shimek | Who gets Fibromyalgia? Fibromyalgia is a debilitating chronic disease that affects about 1 in every 50 people and 90% of those are women aged 19-60. Patients with fibromyalgia have an impaired quality of life …

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What’s The Hype On PRP And Stem Cell Regenerative Medicine?

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| By Dr. Allan Zacher | Platelet rich plasma (PRP) therapy is a revolutionary new treatment that relieves pain by promoting long lasting healing of musculoskeletal conditions. This rapidly emerging technique is now available at your doctor’s office and can …

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From the Health Experts: CBD oil and Epilepsy (Recurrent Seizures)

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| By Mike Rogers and Bill Cheek of Nature’s Vitamins & Herbs | Epilepsy is defined as a recurrent disorder of cerebral function characterized by sudden, brief attacks of altered consciousness or seizures. It is not a rare disorder. In …

Posted in March 2017 | Tagged , , | Comments Off on From the Health Experts: CBD oil and Epilepsy (Recurrent Seizures)

Common Sense Health: Keeping Our Bones Strong

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I’ll cut right to the chase. Due to the fact that our current health care system – (which really should be renamed our “Disease Care System”) is dominated by a very powerful pharmaceutical industry, most people (including physicians) are not …

Posted in March 2017 | Tagged , , | Comments Off on Common Sense Health: Keeping Our Bones Strong

Ten Warning Signs of Health: The Relationship of Pieces to the Puzzle of Health

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| By Elizabeth Pavka, PH.D. | According to the Merriman-Webster dictionary, “Relationship is the way in which two or more concepts, objects, or people are connected, or the state of being connected.”

Posted in February 2017 | Tagged , , | Comments Off on Ten Warning Signs of Health: The Relationship of Pieces to the Puzzle of Health

Kay Cline’s TOPS’® Victory: Part 2

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| By Mary Ickes | Hendersonville TOPS® invites you to an open house on Wednesday, February 15, 2017, between 9:00-11:00 a.m. in Stull Activity Hall of the Grace Lutheran Church, at the corner of Blythe Street and Rt. 64W. Since …

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From The Health Experts: What is CBD Oil?

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| By Mike Rogers and Bill Cheek of Nature’s Vitamins & Herbs | Q: What is CBD Oil (cannabidiol) Cannabis? A: Because of the many questions and the amazing results we have seen with patients using CBD oil over the …

Posted in January 2017 | Tagged , , , | Comments Off on From The Health Experts: What is CBD Oil?

How I Lost 8 Dress Sizes Without Really Dieting

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| By Tammy Taylor | Three things happened. First, I had children and never lost the pregnancy weight. The doctor said nursing the children would make the weight drop off, but it didn’t. That was the biggest factor. Second, I …

Posted in January 2017 | Tagged , , | Comments Off on How I Lost 8 Dress Sizes Without Really Dieting

Taking Control of Your Health in 2017

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| By Dr. George Ibrahim | The start of a new year gives us the opportunity to set new goals and further define who we are or who we plan to become. But, memories of prior failed attempts to regain …

Posted in January 2017 | Tagged | Comments Off on Taking Control of Your Health in 2017