April 2013

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

OPINION

WE’VE GOT MAIL!!!

 

WORDS FROM THE EDITOR

by Sandi Tomlin-Sutker

 

FEATURES

 

Living On Empty by Sandi Krecioch

 

Carolina Mountain Potato Chips by Robert Parriott

 

Herb Spiral: Magical Sparkling Joy by Janis Gingermountain

 

People-First Tourism by Frances Figart

 

Biochemistry Of Addiction, Depression & More by Rev. Suka Chapel-Horst, Ph.D.

 

On The Road To Sustainability by Tricia Baer

 

One Seed At A Time – Sow True Seeds by Frances Nevill

 

Ina May Gaskin & The Farm Midwives by Cheryl Thomas Orengo

 

Under The Spell – Literacy Council of Buncombe County by Cheryl Dietrich

 

Sustainable Shopping In Asheville by Frances Nevill

 

Strong Women, Strong Farms by Maggie Cramer

 

When Health Food Stores Sell Unhealthy Food by Robert Fochler

 

Hot Fudge Sundae by Cathy Sky

 

FOOD FOR THOUGHT

 

Barbados Black Bean Cakes With Mango Salsa by Lavinia Plonka

 

8-Layer Chocolate Ganache Cake Chocolate Cake by Sandy McCall

 

Pizza Individuale by Sandy McCall

 

DEPARTMENTS

Meet Our Advertisers: Maggi Zadek, M.S.

 

Funny, Isn’t It? by Jeanne Charters

 

CosmiComedy: Food, Glorious Food by Lavinia Plonka

 

COMMON SENSE HEALTH

 

Reducing Chronic Inflammation by Maureen McDonnell, RN

 

CURRENCY CORNER & HOME SPACE

 

Refrain or Sustain? by Sandy McCall

 

Organizing 101: Cutting The Paper Flow by Sophie Noll

 

MINDING HER OWN BUSINESS

 

Women, Spirit, Money: 10 Tips For Women Entrepreneurs by Sherri McLendon

 

Become a Business Magnet: Just Up Is Enough (Wrong) by Saralyn Collins

 

PET CARE CORNER

 

Gifts of a Great Pet: Connecting Deeper by L. Leigh Meriweather

 

WORDS BY WOMEN (Poetry/Fiction/Book Reviews)

 

Enough: a poem by Joanie Harrison

 

City of Slaughter by Cynthia Drew: a review by Mary Ickes

 

Rebuilding the Foodshed by Philip Ackerman-Leist: a review by Roberta Binder

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